Recent Posts

TOP SIX SECRETS OF ACHIEVING A HEALTHY LIVING THAT YOU CAN’T IGNORE BY ELIUD KIGOTHO

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The fact that we are mortal beings means that being sick once in a while is inevitable. However there are several things that one can do to postpone this unfortunate occurrence. What do you eat and drink? How and where do you sleep? What do you feed your mind with? …

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Top five Gross Mistakes that people do when taking a Bath By Eliud K Maina

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Just how, where and when do you take a bath? Are you convinced that the way you take your bath is safe and effective? Let us explore together the gross faults that we do when we are taking a bath. Too much bathing: Majority think that spending too much time …

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HOW I CONQUERED MY FACIAL PARALYSIS

I believe in Miracles

The term life is unpredictable is structurally and logically factual. It used to feature a lot in my conversation but I guess I was yet to fully understand what it exactly meant in real life. Initially, I used to think that I have worn so many ‘shoes’ to comprehend the …

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TIME TO ANALYZE ANAL IRRITATION BY ELIUD KIGOTHO MAINA

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  It is one of the embarrassing health conditions that we have in this universe. Virtually everybody has experienced an episode of anal irritation in his/her life. I was surprised the other day to find out some people terms it as a pleasing circumstance despite the fact that it is …

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BITTER TRUTH ABOUT THE BITTER HERBS BY ELIUD K MAINA

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  Have you ever taken any form of herbal medicine? What was your experience? Was it really curative or it aggravated your condition from worse to worst?  I still remember about my ordeal with some herbs that I had taken from a neighbor’s house in my countryside before I joined …

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URINARY INCONTINENCE (URINE LEAKAGE) IN ADULTS AND AFRICAN CULTURE BY Eliud K Maina

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  Urinating in bed for adults can be very embarrassing especially in an African context. The stigma that goes along with this condition is always detrimental to the victims. The majority of people tend to associate urinary incontinence with ignorance and immaturity. The social life of the victims tends to …

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THINKING OUT LOUD “HEALTHWISE” BY ELIUD KIGOTHO

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I just hope that you are not eating anything as you read this article because I might nauseate you with what I have opted to pen down. I happen to visit one of the popular food joints in town. They don’t disappoint when it comes to cooking. I like the …

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KEY POINTS WHEN DOING HOME HEALTH CARE/HOMECARE BY ELIUD KIGOTHO

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There is this sick close relative of yours. She has been ailing for years now having been hospitalized countless times and this has really depleted your resources as a family. You are advised by the Doctor to consider adopting home health care services for her because it may take more …

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MEDICAL QUACKERY IN KENYA BY ELIUD KIGOTHO

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  It is so unfortunate that Medical quackery is still on the rise in Kenya. Medical quacks are burgeoning from all points of this great East African Nation. Surprisingly they tend to win the trust of more patients than qualified medical personnel because they have fully mastered the art of …

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AM NOT MAD BRO. AM JUST SICK BY ELIUD KIGOTHO

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“Get out of the bus or I will drag you out myself”, the furious Conductor exclaimed. Shadrack (not his real name) had just entered a public Vehicle and according to the bus conductor, he had refused to pay and what annoyed him most was how he was babbling like a …

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